Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
211
Calories
3g
Protein
14g
Fat
20g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tomatoes, chopped
- 2 Sticks Celery, chopped
- 2 Medium Onions, chopped
- 1 Green Capsicum (sweet pepper), deseeded and chopped
- 1 Garlic Clove, finely chopped
- 120ml/4fl.oz. Olive Oil
- 120ml/4fl.oz. White Wine Vinegar
- 60ml/2fl.oz. Water
- Salt and Pepper
Directions
1
Place all the ingredients in a medium sized mixing bowl and mix well to thoroughly blend.
2
Chill until ready to serve.
3
Category:Argentine Recipes
4
Category:Argentine Snacks
Recipe sourced from
fandom