Estimated Nutrition (whole recipe, rough)
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
| Nuts | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz Raisins
- 1 tbsp Honey
- 200g/7oz Brown Sugar
- 240ml/8fl.oz. Water
- 200g/7of Margarine
- 300g/11oz Plain Flour mixed with
- 2 teasp Baking Soda
- 75g/3oz Chopped Nuts
- 225g/8oz Crystallized Fruit
- Milk to mix
Directions
Preheat the oven to 180C, 350F, Gas Mark 4 and butter and flour a 20cm/8-inch cake tin. Place the raisins, honey, sugar and water in a large saucepan, bring to the boil and boil for 5 minutes.
Remove the pan from the heat and leave to cool a little then add the margarine and mix well.
Add the flour and soda mixture, nuts, fruits and enough milk to make a soft mixture.
Pour into the prepared tin and bake for 1 hour. Allow to cool before serving.
Category:Argentine Recipes
Category:Argentine Desserts