Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lbs/1,5 kg poultry
- 1 onion
- 1 carrot
- 2 bay leaves
- 2 whole cloves of garlic & 3 minced once
- 5 whole black peppers
- salt
Directions
Wash and clean the poultry.
Cut it in pieces, place in a large pot and add only as much water as to cover the poultry.
Boil over slow to medium heat. Remove the foam as it forms.
Then add salt, vegetables, bay leaves, whole garlic and black peppers.
If, after boiling, the liquid is not sticky and gluey, add some gelatin.
Bone and divide the meat and place in a few deep plates.
Add to the liquid the minced garlic and taste for salt, mix.
Strain the liquid and add on top of the meat.
Place the plates in a cool place to gel.
This recipe can be made with rooster, goose or turkey (the tastiest one).
Category:Moldovan Recipes
Category:Moldovan Meat Dishes