Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 3/4 lbs/750 g potatoes
- 1 tablespoon flour
- 3 eggs
- 1 tablespoon butter
- 1 cup milk
- Salt
- Meat filling (finely chopped onion fried in two tablespoons of vegetable oil until turns yellow; add the ground meat, salt and pepper, mix and cook for 20min.)
Directions
Peel the potatoes, boil them, crush with the potato press.
Place in a bowl.
Add warm butter, salt, milk, mix well, then add flour and the yolks and the whipped egg whites at the end.
Place half of this mixture in a buttered and bread crumbed pudding mold, then place the meat filling and finally the other half of the mixture.
Dot with butter, bread crumbs and bake until brownish.
Serve warm.
Category:Moldovan Recipes
Category:Moldovan Snacks