Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 g flour
- 100 ml mineral water
- 50 g oil
- 25 g sugar
- 10 g salt
Directions
Mix the dry ingredients with wooden spoon adding a little liquid at a time, until all is used up.
The mixture should resemble thin sour cream.
You may add some flour or mineral water to adjust the consistency.
Take a pancake pan and heat it. Grease it lightly with oil.
Place one tablespoon of the pancake mixture in the hot pan, shaking the pan so that the bottom is covered in a thick layer.
When it starts browning, turn onto the other side.
Fill the crepes with preserves, marmalade, cheese or meat.
Category:Moldovan Recipes
Category:Moldovan Appetizers