Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
685
Calories
33g
Protein
14g
Fat
106g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon of butter
- 1 pound of mushrooms, trimmed and thickly sliced
- Salt
- Freshly ground black pepper
- 1 cup of sour cream
- 1 bay leave
- 3 whole cloves minced
- 1 table spoon flour
Directions
1
Melt butter in a saucepan and toss the mushrooms in it to coat them.
2
Season lightly with salt and pepper to taste. Simmer for 10 min.
3
Dust the mushrooms with flour, mix.
4
Pour the sour cream mixed with water and minced garlic.
5
Cover and simmer for 5 more min.
6
Category:Moldovan Recipes
7
Category:Moldovan Appetizers
Recipe sourced from
fandom