Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
706
Calories
21g
Protein
21g
Fat
107g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cup milk
- 1 tablespoon flour
- 1 tablespoon butter
- salt
Directions
1
The sauce may be prepared with fried or unfried flour.
2
If you are using fried flour, fry it lightly in butter, add hot milk, pouring a little at a time and constantly stirring.
3
Add salt to taste and simmer for 10 minutes. Serve warm.
4
If you are using unfried flour, dissolve the flour in cold milk, pouring the milk a little at a time. Simmer, constantly stirring, for 10 minutes.
5
Category:Moldovan Recipes
6
Category:Moldovan Appetizers
Recipe sourced from
fandom