Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package [2 ounces, 55g] bean threads or cellophane noodles
- 1 medium onion [about 4 ounces, 110g] , peeled and quartered
- 1 medium tomato [about 5 ounces, 140g ],quartered
- 1 stick unsalted butter [4 ounces 110g]
- 1 /2 pounds pork shoulder [680g], cut into 1-inch[2.5cm] cubes
- 1/2 cup water [120ml]
- 3 medium fresh green chili peppers [ 1 1/2 ounces total, 45g], seeded and cut into julienne strips
- Salt and freshly ground black pepper
Directions
Soften the bean threads in a bowl of boiling water for 2 minutes. Drain and cut into 6-inch [15cm] lengths. Chop the onion coarsely with the metal blade of a food processor, about 4 pulses. Set aside. Chop the tomato coarsely, about 4 pulses. Melt the butter in a large saucepan. Add the onion, tomato, pork, and water and simmer over low heat until just tender, about 1 hour and 35 minutes. Add the bean threads, chili peppers, and salt and pepper to taste and simmer until heated through, about 10 minutes. Makes 6 servings
Category:Bhutani Recipes
Category:Bhutani Meat Dishes