Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Savory | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ru'a' (Very thin cracker-type bread)
- Savory minced beef
- Meat Broth
- Butter
Directions
Grease a baking tray and boil the meat broth. Take one layer of ru'a' at a time, dip in boiling meat broth, and line bottom of tray.
Sprinkle with butter and repeat to cover bottom with 3 to 4 layers. Spread savory minced beef with the remaining melted butter and bake in preheated moderate oven.
When the top browns, turn over to allow the bottom to brown as well.
Cut into sections while still hot.
Category:Egyptian Recipes
Category:Egyptian Snacks