Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
212
Calories
8g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 fresh ripe mangoes, peeled and flesh cut off of pit
- Vanilla ice cream
- Milk
Directions
1
Combine mangos and ice cream in blender and frappe’.
2
Add milk and mix to desired thickness.
3
Category:Egyptian Recipes
4
Category:Egyptian Desserts
Recipe sourced from
fandom