Photo: Cala
Estimated Nutrition (whole recipe, rough)
255
Calories
38g
Protein
9g
Fat
4g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 - 8 cups chicken soup
- 2 egg whites
- 2 tablespoons lemon juice
Directions
1
Set aside a ladleful of cold soup and boil the rest.
2
Beat eggs until frothy, then add lemon juice and cold soup. Stir until well blended.
3
When soup is nearly boiling, add the egg mixture and cook on low flames, stirring to thicken, but do not allow soup to boil.
4
Category:Egyptian Recipes
5
Category:Egyptian Soups
Recipe sourced from
fandom