Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
310
Calories
13g
Protein
4g
Fat
58g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g gray peas
- 100g potatoes
- 1 onion
- 25g smoked bacon
- 50g hemp
- Salt
Directions
1
Boil soaked peas until they are soft. Then mince peas together boiled potatoes. Cut smoked bacon in cubes and fry them together with chopped onion. Add some salt to the minced peas and prepare smoked bacon and hemp. Knead and roll round balls with your hands. Dry them up and put in a pottery. You can serve them with kefir or buttermilk.
2
Category:Latvian Recipes
3
Category:Latvian Snacks
Recipe sourced from
fandom