Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
142
Calories
7g
Protein
11g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint Ceviche de Corvina (see recipe above, or buy prepared)
- 3/4 cup Hellman's mayonnaise
- 1 Tablespoon Dijon mustard
- 1 Tablespoon finely chopped fresh culantro** or cilantro
- 1 Tablespoon heavy cream
- 2 to 3 teaspoons good quality curry powder
Directions
1
Drain all the liquid from the ceviche.
2
Add all ingredients and mix well.
3
Correct curry if necessary, depending on taste.
4
Let rest at least one hour in the refrigerator and serve with "canastitas" or crackers.
5
** Culantro is an herb belonging to the cilantro family. It is a long green leaf with a strong flavor and aroma. If you cannot find it in your local grocer, you can use cilantro instead.
6
Category:Panamanian Recipes
7
Category:Panamanian Appetizers
Recipe sourced from
fandom