Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
258
Calories
20g
Protein
13g
Fat
17g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 3/4 lbs/750 g Brussels sprouts,
- 2 tablespoons butter,
- 1 cup sour cream,
- salt
Directions
1
Remove the outer yellow leaves from the sprouts.
2
Wash them well and boil at high temperature, in salt water, for approximately 20 minutes.
3
When done, drain well, then place in a pan with melted butter at slow temperature.
4
Cover and simmer for 10 minutes, shaking the pan every now and then.
5
Pour the sour cream and simmer a few minutes more. Serve hot.
6
Category:Romanian Recipes
7
Category:Romanian Vegetarian
Recipe sourced from
fandom