Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
833
Calories
24g
Protein
34g
Fat
109g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small cabbage,
- 1 egg,
- 2-3 tablespoons flour,
- salt,
- pepper,
- 1 teaspoon mixed chopped parsley and dill,
- 3 tablespoons lard or oil
Directions
1
Julienne the cabbage, rub some salt into it and scald with water. Drain well and grind.
2
Then mix with egg, flour, parsley and dill, salt and pepper.
3
Make pancakes from the mixture.
4
Dredge with flour or bread crumbs and fry in hot lard.
5
Category:Romanian Recipes
6
Category:Romanian Vegetarian
Recipe sourced from
fandom