Photo: Cala
Estimated Nutrition (whole recipe, rough)
49
Calories
0g
Protein
0g
Fat
13g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Melon | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Sweet Melon - 500 gms
- Sugar - if required
- Mint - 50 gms
- Salt
Directions
1
Peel the melon and also remove the seeds.
2
Clean, wash and chop the mint leaves.
3
In a blender, puree the melon.
4
Add chilled water to get the right consistency, mint leaves and seasonings.
5
Served with a floating ice cube, a spring of mint and cubes of melon.
6
Category:Omanese Recipes
7
Category:Omanese Soups
Recipe sourced from
fandom