Photo: K8
Estimated Nutrition (whole recipe, rough)
247
Calories
2g
Protein
14g
Fat
29g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4-5 leeks,
- 4 tablespoons oil,
- 1/2 teaspoon sugar,
- 1 tablespoon vinegar,
- 1 tablespoon tomato sauce,
- 5 oz/150 g olives,
- salt,
- pepper
Directions
1
Clean and wash the leeks cut into medium size portions.
2
Scald with boiling water. Drain and lightly fry in oil.
3
Add salt, pepper, tomato sauce, sugar, vinegar and olives.
4
Bake until the liquid is reduced.
5
Category:Romanian Recipes
6
Category:Romanian Vegetarian
Recipe sourced from
fandom