Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
772
Calories
34g
Protein
14g
Fat
125g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pancake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs/1 kg peas,
- 1 tablespoon butter,
- 1 teaspoon flour,
- 1 teaspoon sugar (optional),
- 1 teaspoon chopped dill,
- 1 cup sour cream, salt,
- French pancakes (optional)
Directions
1
Melt the butter, add flour and lightly fry.
2
Add 1/2 cup water.
3
Then add sour cream, sugar, salt, chopped dill and peas.
4
Simmer, covered, at low heat until the peas are done.
5
You may serve this with French pancakes.
6
Category:Romanian Recipes
7
Category:Romanian Vegetarian
Recipe sourced from
fandom