Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
271
Calories
6g
Protein
14g
Fat
33g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Peas | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beet | 1/2 cup (85g) | 35 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14 oz/400 g dried peas,
- 4 qts/4 l water,
- 1 teaspoon sugar (optional),
- 5-6 tablespoons oil,
- salt,
- pickled peppers or red beets
Directions
1
Set to boil the washed and pre-soaked peas. Simmer, covered. When the peas are done, drain the water and sieve, thinning with a little of the pea boiling liquid.
2
Add sugar and salt and beat, adding oil drop by drop, until very creamy. Place on plates and garnish with pickled peppers or red beets.
3
Category:Romanian Recipes
4
Category:Romanian Vegetarian
Recipe sourced from
fandom