Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
138
Calories
1g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 zuchini,
- 1 tablespoon oil,
- 1 tablespoon vinegar,
- 2 minced garlic cloves (to taste),
- salt,
- some parsley and dill
Directions
1
Clean and wash the zuchini, then cut in medium sized pieces. Boil in salt water.
2
When ready, drain, place in the salad bowl, pour oil, vinegar, garlic and 2-3 tablespoons from the boiling liquid.
3
Garnish with some chopped parsley and dill.
4
Category:Romanian Recipes
5
Category:Romanian Salads
Recipe sourced from
fandom