Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Herring | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 big herring,
- 2 tablespoon butter,
- 1 big apple,
- 1 hard boiled egg,
- lettuce
Directions
Slit the fish lengthwise and keep in warm water for 5-6 hours. Then wash, skin and debone the fish. Remove the head and tail but keep them.
Chop or grind the fish very fine. Sieve the hard boiled yolk and then mix with butter. Add the ground fish and make a paste. Then add the grated apple and mix some more.
Place the paste on a long serving plate and shape it like a fish. Put the head and tail where they belong. Sprinkle the finely chopped egg white on top.
Decorate with lettuce leaves placed around the fish paste. You can also use this paste for sandwiches.
Category:Romanian Recipes
Category:Romanian Appetizers