Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
798
Calories
35g
Protein
16g
Fat
127g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Olive | 1 large (4g) | 4 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces cream cheese
- 8 ounces sour cream
- 4 ounces black olives, drained
- 4 1/2 ounces green chilies, drained
- 1 package taco seasoning mix
- 8 flour tortillas
Directions
1
Combine all ingredients except tortillas.
2
Spread mixture on tortilla and roll up.
3
Refrigerate until serving.
4
At serving time, slice on the diagonal.
5
Sprinkle tops with paprika, if desired.
6
Category:Tanzanian Recipes
7
Category:Tanzanian Vegetarian
Recipe sourced from
fandom