Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
1007
Calories
44g
Protein
43g
Fat
109g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 oz/200 g butter,
- 3 tablespoons flour,
- 1 pint/500 ml milk,
- 5 oz/150 g grated parmesan (or other cheese),
- 5 eggs,
- bread crumbs
Directions
1
Melt the butter in a pan, add flour and let fry until golden. Pour the milk and mix well. Let the paste obtained this way cool.
2
When cold, add the yolks one by one, the parmesan and then the whipped egg whites. Pour into a buttered and bread crumbed mold. Bake, and when risen and golden, turn gently onto a plate, serving hot.
3
If parmesan is not available, replace with sheep's cheese.
4
Category:Romanian Recipes
5
Category:Romanian Snacks
Recipe sourced from
fandom