Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
1001
Calories
52g
Protein
36g
Fat
115g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 medium zuchini,
- 3 eggs,
- 2 tablespoons flour,
- 1/2 cup sour cream,
- 2 tablespoons sheep's cheese,
- 1 cup milk,
- chopped dill,
- salt,
- butter
Directions
1
Cut the zuchini in pieces and boil in salt water for a few minutes. Drain well and then grind. Mix with the cheese and then set aside.
2
In a pan, fry the flour with the butter for a little while, add the milk, stirring continuously. Remove from heat and add the yolks one by one, sour cream, dill and finally the whipped egg whites. Mix with the zuchini paste and set into a buttered mold. Bake at medium heat and serve hot.
3
Category:Romanian Recipes
4
Category:Romanian Snacks
Recipe sourced from
fandom