Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Bread | 1 slice (30g) white | 79 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beet | 1/2 cup (85g) | 35 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 qts/3 l water,
- 2 lbs/1 kg red beets,
- 1 tablespoon flour,
- 1 tablespoon sugar,
- 1 cup sour cream,
- 2 tablespoons vinegar,
- salt,
- 1 teaspoon butter,
- boiled noodles or toasted bread
Directions
Clean the beets, wash and grate. Set to boil with the water for 30-40 minutes (uncovered). Strain and then add to the liquid the salt, sugar and vinegar.
After it comes to another boil, add the butter mixed with the flour and sour cream, mix well and let it boil for a little while. Serve with boiled noodles or toast.
Category:Romanian Recipes
Category:Romanian Soups