Photo: Cala
Estimated Nutrition (whole recipe, rough)
399
Calories
22g
Protein
13g
Fat
50g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Bread | 1 slice (30g) white | 79 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 qts/3 l water,
- 1 lb/500 g carrots,
- 1 onion,
- 1/2 teaspoon sugar,
- 1 tablespoon butter,
- 1/2 cup sour cream,
- salt,
- cubed toasted bread
Directions
1
Julienne the carrots and onion and set to boil until the carrots are tender. Strain, then sieve the carrots and onion.
2
Add the puree obtained this way to the strained liquid and set to boil again, with the sugar, salt and butter.
3
Let boil for a few minutes and then add sour cream when serving. Serve with croutons.
4
Category:Romanian Recipes
5
Category:Romanian Soups
Recipe sourced from
fandom