Photo: Cala
Estimated Nutrition (whole recipe, rough)
485
Calories
9g
Protein
27g
Fat
55g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Peas | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 qts/3 l water,
- 1/2 lb/250 g dried peas,
- 1 parsley root,
- 1 carrot,
- 1 onion,
- 1 teaspoon sugar,
- 1 tablespoon butter or oil,
- 1 teaspoon chopped dill,
- salt,
- cubed toasted bread
Directions
1
Prepare the same way as Soup (cream of) dried beans.
2
Do not change the water. Serve with croutons.
3
Category:Romanian Recipes
4
Category:Romanian Soups
Recipe sourced from
fandom