Photo: Cala
Estimated Nutrition (whole recipe, rough)
1007
Calories
43g
Protein
15g
Fat
175g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Bread | 1 slice (30g) white | 79 |
| Peas | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 oz/200 g dried peas,
- 2 potatoes,
- 1 onion,
- 1 teaspoon butter,
- 1 hard boiled yolk,
- 1/2 cup sour cream,
- 1 teaspoon flour,
- salt,
- chopped dill,
- cubed toasted bread
Directions
1
Boil the peas with the vegetables. Strain and sieve only the peas and potatoes.
2
Thin with some of the boiling liquid and set to boil with the hard boiled yolk which you have previously mixed with butter, flour and sour cream and thinned with a little boiling liquid.
3
Mix well, add salt and chopped dill and let boil for a minute or two. Serve with croutons.
4
Category:Romanian Recipes
5
Category:Romanian Soups
Recipe sourced from
fandom