Photo: Cala
Estimated Nutrition (whole recipe, rough)
298
Calories
10g
Protein
1g
Fat
67g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 qts/2 l water,
- 2 big carrots,
- 1 celery root,
- 2 potatoes,
- 2 green peppers,
- 1 piece of cabbage,
- 1 onion,
- 1 parsley root
Directions
1
Boil the vegetables as for Vegetable soup with sour cream in a covered pot, for two hours.
2
Strain and add salt.
3
Category:Romanian Recipes
4
Category:Romanian Soups
Recipe sourced from
fandom