Photo: Cala
Estimated Nutrition (whole recipe, rough)
877
Calories
25g
Protein
14g
Fat
167g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 qts/3 l water,
- 1 onion,
- 2 carrots,
- 1 celery root,
- 1 parsley root,
- 2 potatoes,
- 2 green peppers,
- 1 piece cabbage,
- 1 big tomato,
- 1 teaspoon chopped parsley,
- 1 tablespoon butter,
- 1 teaspoon flour,
- salt
Directions
1
Boil the vegetables in salt water, at low heat, for one and a half hours. Sieve.
2
Fry the butter with the flour in a pan and pour the sieved soup on top, stirring continuously.
3
Let boil for a minute or two longer and then add the chopped parsley.
4
Category:Romanian Recipes
5
Category:Romanian Soups
Recipe sourced from
fandom