Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lbs/1,250 kg beef,
- 3 qts/3 l water,
- 1 carrot,
- 1 parsley root,
- 1 celery root,
- 1 onion,
- 1 bay leaf,
- 2-3 juniper berries,
- salt
Directions
Set the beef to boil with the cold water. Remove foam, add the cleaned and quartered vegetables, juniper berries and bay leaf.
Let boil, covered, at low temperature, for an hour. Add salt and let boil for another two hours. Remove the vegetables, remove the meat which will be used as filling for the pies and strain and degrease the soup.
Serve in cups with meat pies like Dough, French I or Dough, French II or with Pancakes with meat.
Category:Romanian Recipes
Category:Romanian Soups