Photo: Cala
Estimated Nutrition (whole recipe, rough)
109
Calories
3g
Protein
1g
Fat
24g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs/1 kg poultry parts,
- 3 qts/3 l water,
- 2 carrots,
- 1 parsley root,
- 1 celery root,
- 1 green pepper,
- 1 onion,
- 5 juniper berries (optional),
- 1 bay leaf (optional),
- salt
Directions
1
Prepare the same way as Beef soup.
2
Serve with the accompaniment that you wish.
3
Category:Romanian Recipes
4
Category:Romanian Soups
Recipe sourced from
fandom