Photo: Cala
Estimated Nutrition (whole recipe, rough)
623
Calories
33g
Protein
22g
Fat
72g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Lovage | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 3/4 lbs/750 g lamb,
- 1 qt/1 l water,
- 1/2 qt/0,5 l borsh,
- 1 onion,
- 1 carrot,
- 1 parsley root,
- 1 green pepper,
- 5-6 tomatoes,
- 2 tablespoons rice,
- lovage,
- salt
Directions
1
Prepare the same as Soup (sour) with veal.
2
Add a beaten egg or a few tablespoons of sour cream at the end.
3
Category:Romanian Recipes
4
Category:Romanian Soups
Recipe sourced from
fandom