Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon sugar
- 1/3 cup soy sauce
- 2 lbs beef rib eye steaks, 1 inch thick
- 1 teaspoon sugar
- 1/4 cup fresh lime juice
- 1/4 cup asian fish sauce (naam pla)
- 1-2 teaspoon coarsely ground dried red chilies
- 1/4 cup finely chopped fresh cilantro
- 1/4 cup finely chopped fresh mint
- 1/4 cup minced shallots
- 1 tablespoon toasted rice powder
- 2 scallions, finely chopped
- Garnish:
- fresh mint sprigs
Directions
1. Dissolve 1 tablespoon sugar in soy sauce and put in a large resealable plastic bag and add steaks, pressing out excess air.
2. Marinate, turning once, chilled, at least one hour.
3. Preheat grill.
4. Drain steaks, discarding marinade, and grill 4 to 6 inches over glowing coals about 4 minutes on each side for medium-rare.
5. Let stand 5 minutes before cutting into 1/4-inch thick slices.
6. Toss steak with remaining teaspoon sugar and remaining ingredients.
7. Toasted Rice Powder: toast 1/4 cup raw sticky or jasmine rice in a dry small heavy skillet over moderate heat, shaking skillet, until golden, 4 to 6 minutes.
8. Cool rice and grind to a coarse powder with a mortar and pestle or in an electric coffee grinder.
Category:Mongolian Recipes
Category:Mongolian Salads