Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
731
Calories
31g
Protein
13g
Fat
120g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb/500 g carrots,
- 1 tablespoon butter,
- 1 teaspoon sugar (optional),
- 1/2 cup sour cream,
- 1/2 teaspoon flour,
- salt
Directions
1
Clean and wash the carrots, then either julienne or cube them and set to boil with the butter, salt, sugar and 2-3 tablespoons of water.
2
Let simmer, covered, ocassionally adding 2-3 tablespoons of water as the liquid evaporates. When the carrots are tender, add the sour cream mixed with a teaspoon of flour.
3
Let come to another boil or two. Serve with Cream of wheat croquettes.
4
Category:Romanian Recipes
5
Category:Romanian Vegetarian
Recipe sourced from
fandom