Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
943
Calories
37g
Protein
33g
Fat
121g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cup flour
- 1 cup sugar
- 1 cup milk
- 2 bars margarine
- 3 eggs
- 1 tablespoon baking powder
- 6 tablespoon of Parmesan cheese
Directions
1
Put four, sugar, baking powder and parmesan cheese in bowl, then mix. Add the eggs in one by one. Add the margarine not melted. Add in the milk, mix well. Preheat oven to 350 degrees and cook for 40 minutes.
2
Category:Salvadorian Recipes
3
Category:Salvadorian Appetizers
Recipe sourced from
fandom