Estimated Nutrition (whole recipe, rough)
175
Calories
0g
Protein
14g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Herring | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ea Herring boned & skinned - cut into 1" diagonal pcs.
- 1/3 c Red wine vinegar
- 1/2 c Olive oil
- 2 ts Sugar
- 2 ts Dried dill chopped
- 2 tb Dill fresh & chopped fine
Directions
1
Mix everything except the fish together. Place fish in deep dish and pour the mixture oevr it. Refrigerate for 4-6 hours.
2
Category:Latvian Recipes
3
Category:Latvian Meat Dishes
Recipe sourced from
fandom