Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
231
Calories
18g
Protein
14g
Fat
10g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lrg Aubergines (roasted)
- 3 oz Lemon juice
- 3 oz Olive oil
- Salt
- 4 tsp Yogurt
Directions
1
* Garnish: black olives; small onion cut in half and thinly sliced; small green pepper thinly sliced; small tomato thinly sliced; T parsley chopped.
2
* [Roast and blister the skins. Peel and scoop the flesh out into food processor bowl with the lemon juice, oil, salt and yogurt. Blend and garnish.]
3
Category:Kuwaiti Recipes
4
Category:Kuwaiti Salads
Recipe sourced from
fandom