Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
402
Calories
25g
Protein
33g
Fat
2g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg lamb meat
- 3 spoon butter
- 1/4 spoon salt
- 1 spoon chilli pepper
Directions
1
Slice the meat into small pieces. Put the meat in a pan under low heat and leave the meat until its turn dry. Add butter and spices and leave it cooked.
2
Category:Libyan Recipes
3
Category:Libyan Appetizers
4
Category:Libyan Meat Dishes
Recipe sourced from
fandom