Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
169
Calories
9g
Protein
8g
Fat
17g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lg. cucumbers
- 2 qts. buttermilk
- 1 to 2 cloves garlic
- Salt to taste
Directions
1
Skin and cut up cucumbers. Cut into bite size pieces.
2
Put in large bowl.
3
Crush garlic.
4
Add to cucumbers.
5
Pour in buttermilk.
6
Mix thoroughly (more garlic may be added, if you wish).
7
Salt to taste.
8
Keep refrigerated.
9
Serve cold.
10
Category:Albanian Recipes
11
Category:Albanian Salads
Recipe sourced from
fandom