Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
613
Calories
13g
Protein
13g
Fat
108g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Water | not in our table | 0 |
| Stuffing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cup flour
- 1 cup butter
- BP
- water
- The stuffing:
- 1/2 kgm almond
- 1/2 cup sugar
- 1 sp ghirfa
- 1 sp samn jary.
Directions
1
Mix the water, flour, butter and BP. Cut the mix into desired hollowed forms. Stuff it with a mix of almond, sugar, ghirfa and samn. Turn on the oven (300). Arrange the stuffed garnias in a large flat pan. Put the pan in the heated oven for 20 minutes. Arrange it in a large pan.
2
Category:Libyan Recipes
3
Category:Libyan Desserts
Recipe sourced from
fandom