Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
135
Calories
4g
Protein
0g
Fat
33g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lbs pig's feet, cut into small pieces
- 4 cloves garlic, minced
- 1/2 tsp black pepper chopped
- hot pepper to taste
- 1 large onion, thinly sliced
- juice of 2 or 3 limes
- 1 tsp sugar
- 2-3 tsp salt
- 2 large cucumbers, peeled
- sliced watercress or chopped parsley for garnishing
Directions
1
Cook pig's feet in water and salt until tender, or pressure cook.
2
Drain well and rinse in cold water
3
Combine in a large bowl, 4 cups of water, lime, sugar, black pepper, hot pepper and garlic.
4
Add meat, cucumber and onion; marinate for a few hours in the refrigerator.
5
Add salt and pepper, garnish with watercress.
6
Category:Trinidadian Recipes
7
Category:Trinidadian Appetizers
Recipe sourced from
fandom