Photo: K8
Estimated Nutrition (whole recipe, rough)
526
Calories
11g
Protein
45g
Fat
24g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbl Chopped Onion
- 1 x Clove Of Garlic
- Butter For Frying
- 1 cup Coconut Milk
- 1 cup Stock
- 1 x Salt To Taste
- 1 tsp Crushed Red Pepper
- 1/2 tsp Paprika
- 1/2 tsp Laos Powder If Available
- 4 x Hard Boiled Eggs
Directions
1
Saute the chopped onion and garlic in the butter. Add the other ingredients (except the eggs) and bring to the boil, stirring occasionally.
2
Add the eggs and continue cooking and stirring for 3 minutes. Remove from the heat and halve the eggs, then serve hot.
3
Category:Laotian Recipes
4
Category:Laotian Appetizers
Recipe sourced from
fandom