Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
684
Calories
58g
Protein
41g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For one person:
- 2 eggs,
- 2 oz/50 g ham,
- 2 tablespoons milk or
- 1 teaspoon sour cream,
- 1 teaspoon lard,
- salt
Directions
1
Beat the eggs until foamy, add the milk or sour cream and the salt.
2
Cube the ham, mix it with the beaten eggs and fry everything in hot lard, first on one side, then the other.
3
You may replace the ham with bologna. Serve immediately.
4
Category:Romanian Recipes
5
Category:Romanian Snacks
Recipe sourced from
fandom