Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
393
Calories
30g
Protein
27g
Fat
7g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For one person:
- 2 eggs,
- 1 tablespoon sour cream,
- 2 oz/50 g grated cheese,
- 1 teaspoon butter
Directions
1
Prepare like Scrambled eggs, adding grated sheep's cheese to the beaten eggs mixed with sour cream.
2
Category:Romanian Recipes
3
Category:Romanian Snacks
Recipe sourced from
fandom