Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
584
Calories
41g
Protein
40g
Fat
13g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For one person:
- 2 eggs,
- 2 oz/50 g ham/bologna,
- 2 tablespoons milk,
- 1 1/2 teaspoon lard,
- salt
Directions
1
Beat the eggs, mix with the milk and salt. Fry the cubed ham in a little lard.
2
Pour the beaten eggs in the pan, over the ham.
3
Mix gently with the fork until the eggs are done.
4
You may replace the ham with bologna. Serve immediately.
5
Category:Romanian Recipes
6
Category:Romanian Snacks
Recipe sourced from
fandom