Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
568
Calories
20g
Protein
10g
Fat
95g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 kg of starch;
- 1/4 kg of pig fat;
- 1/4 kg of cheese.
- 1/2 kg of flour of maiz
Directions
1
Mbeju (mbeyú) is prepared of the following way:
2
To have all the ingredients by hand, to begin to mix these ingredients. From the mixture it must obtain masses that soon must be cooked in the frying pan. It must eat with algun liquid to avoid to choke itself with the same one since once cooked mescla one becomes very dry.
3
Category:Paraguayan Recipes
4
Category:Paraguayan Snacks
Recipe sourced from
fandom