Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 KILOS OF MAIZ FLOUR
- 1/4 KILO OF FAT
- 6 EGGS
- WATER Or MILK IF IT IS NECESSARY
- 1/2 KILO OF CHEESE
- STUFFED
- Meat cooked ground with cooked vegetables all
- cortadito hard egg to add to the filling.
Directions
Mescla the fat with eggs and a spurt of milk or water with a little maize flour; bat with the hand and soon is added the maize and it is kneaded until having a compact cream. A part of the mass in a asadera covered with banana tree leaves or jaguarundi is placed. The filling is added and it is covered with another part of the mass; one cooks more or less in furnace by space of 45 minutes. Also elements can be used such to do chipa kesu, but it fills up with cheese.
Category:Paraguayan Recipes
Category:Paraguayan Snacks