Estimated Nutrition (whole recipe, rough)
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Lard | 1 tbsp (12.8g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beef or 2 veal or pork kidneys,
- 3 onions,
- 1 tablespoon lard,
- 1 tablespoon tomato sauce,
- 1 teaspoon paprika,
- 1/2 teaspoon flour,
- 2-3 tablespoons wine,
- 1 cup meat broth or water,
- salt,
- pepper
Directions
Remove the outer membranes from the kidney, split in half lengthwise, remove all fatty tissues inside, slice thinly and set to boil starting with cold water.
After coming to a boil, drain and wash well with tepid water.
Finely chop the onion, fry in lard until yellowish, add flour, let it fry a little, then add meat broth or water.
Add tomato sauce, paprika, wine, salt and pepper. Let boil until the kidneys are done.
Category:Romanian Recipes
Category:Romanian Meat Dishes