Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1193
Calories
84g
Protein
43g
Fat
111g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beef or 2 veal or pork kidneys (approx 1 1/4 lbs/600 g),
- 1 small onion,
- 1 tablespoon butter,
- 1 cup sour cream,
- 1 level teaspoon flour,
- 1/2 cup meat broth,
- salt
Directions
1
Prepare the kidneys as for Kidney dish.
2
Fry the onion with the butter until yellow, add flour, mix, then add meat broth.
3
To this sauce, add sour cream, salt and kidney pieces.
4
Simmer until the kidneys are done.
5
Category:Romanian Recipes
6
Category:Romanian Meat Dishes
Recipe sourced from
fandom